One-on-One Coaching
Whether you’re interested in nutrition-focused coaching, nutrition combined with running, or workouts, I can provide you with the guidance and support you need to achieve your fitness goals. If you’re ready to take the next step and work with me one-on-one, please click the button below to begin your application process. I look forward to the opportunity to collaborate with you!
Packages sold in three-month increments:
– Premier Level Coaching, one-time payment – $1097
– Premier Level Coaching – $407/month
– Single Service Coaching, one-time payment – $557
– Single Service Coaching – $207/month
Book for Speaking Engagements
Are you looking for a nutrition professional to speak to your track or cross-country team? Are you kicking off a corporate wellness challenge and want someone to provide nutrition basics?
As a registered dietitian passionate about sharing impactful, evidence-based knowledge on nutrition and health, I would be honored to contribute to your event.
My expertise spans a wide range of topics, including:
Evidence-based nutrition practices and emerging trends
Dietary planning and sustainable nutrition choices
Strategies for enhancing overall health through lifestyle changes
Additionally, my love for the outdoors brings a unique perspective on practical, sustainable lifestyle changes and the role of nature in well-being. I am dedicated to engaging audiences with accessible insights and practical takeaways they can implement daily.
I would be delighted to work with you to tailor a presentation that resonates with your audience’s needs.
Pricing begins at $150 per hour for virtual or local services within Pensacola. Prices outside of Pensacola will vary.
Private Yoga Classes
Discover the benefits of personalized yoga instruction tailored to your unique needs and goals. Whether you’re a beginner seeking a gentle introduction or an experienced practitioner looking to deepen your practice, my private yoga sessions provide the focused attention you deserve. With customized flows and one-on-one guidance, you’ll enhance flexibility, build strength, and find your inner calm—all at your own pace. Sessions are available in the comfort of your home or outdoors, connecting you to nature’s tranquility.
Local Pensacola pricing for one-on-one classes starts at $60 for a 1-hour in-home session. For groups of up to 10, the beachside session starts at $250. Pricing outside of Pensacola will vary based on travel.
Start your journey to balance and well-being today!
