Who I am
Background
Hello! I’m here to help you live your healthiest life. I have a rich background in endurance sports, spanning from childhood to the present. Some of my notable achievements include multiple Ironman 70.3 and 140.6 finishes, multiple Spartan Race and Tough Mudders completions, a RunDisney Dopey finisher, a 29029 Everesting finisher, and an award-winning ultramarathon finisher.
Education & Certifications
Bachelor of Science – Athletic Training
Masters of Science – Human Nutrition
Registered Dietitian – 15+ years of experience
RRCA – Road Running Coach of America
UESCA Ultra Running Coach – United Endurance Sports Coaching Academy
CrossFit Level 1 Trainer
CLT – Certified LEAP Therapist
PN1-NC – Precision Nutrition Level 1 Nutrition Coach
01
Educated Expert
I handle the research and strategic planning by staying current on the latest developments in nutrition, wellness, and running—so you receive relevant, evidence-informed plans without the guesswork.
02
Unlimited Access
When you work with me, support is always within reach. You’ll have access to a dedicated app where you can log progress, learn, and message me directly anytime.
03
Support
You’ll be provided with all the necessary tools to achieve the healthy lifestyle you aspire to.
work with me
Virtual Counseling
Experience personalized nutrition coaching that empowers you to live your best, healthiest life without the burden of calorie counting or the stress of “off-limits” foods.
Virtual Coaching
Ever dreamt of running your first half marathon or even an ultramarathon? I can craft a personalized training plan that aligns with your schedule and helps you achieve your goals!
MRT 176
Are you curious about potential food sensitivities? This package includes a blood draw, comprehensive results, an elimination diet plan, and guidance from a Registered Dietitian.
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